Creating a welcoming sanctuary of gentle yoga & healing stillness, embracing every size, every soul and every breath.

Lumina Sage Yoga & Healing

Thursday 60 minute Gentle Yin Yoga For ALL Bodies and Levels

This heart-centered 60 minute Yin Yoga class is designed for ALL bodies and levels to unwind, release tension, and reconnect within. This class includes guided meditation and breathwork to support deep rest, stress relief, and relaxation.

(Some classes may also include Reiki, aromatherapy, and/or sound healing.)

Upcoming Schedule

THU OCT 2, 5:30 - 6:30 PM CDT

THU OCT 16, 5:30 - 6:30 PM CDT

THU OCT 23, 5:30 - 6:30 PM CDT

THU OCT 30, 5:30 - 6:30 PM CDT

THU NOV 6, 5:30 - 6:30 PM CST

THU NOV 13, 5:30 - 6:30 PM CST

THU NOV 20, 5:30 - 6:30 PM CST

THU NOV 27, 5:30 - 6:30 PM CST

THU DEC 4, 5:30 - 6:30 PM CST

THU DEC 11, 5:30 - 6:30 PM CST

Thursday 60 minute Gentle Yin Yoga For ALL Bodies and Levels

Upcoming Schedule

Lumina Sage Yoga & Healing

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