Creating a welcoming sanctuary of gentle yoga & healing stillness, embracing every size, every soul and every breath.
Sunday Morning Yin Yoga for ALL Bodies & Levels
This 75 minute Heart-Centered Yin Yoga class is designed for all bodies and levels to unwind, release tension, and reconnect within. Includes guided meditation, & breathwork, to support deep rest, stress relief and relaxation. Payments via Venmo @LuminaSageYoga
(Some classes may also include Reiki, aromatherapy and/or sound healing.)
Thursday 60 minute Gentle Yin Yoga For ALL Bodies and Levels
This heart-centered 60 minute Yin Yoga class is designed for ALL bodies and levels to unwind, release tension, and reconnect within. This class includes guided meditation and breathwork to support deep rest, stress relief, and relaxation.
(Some classes may also include Reiki, aromatherapy, and/or sound healing.)
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