This 75 minute Heart-Centered Yin Yoga class is designed for all bodies and levels to unwind, release tension, and reconnect within. Includes guided meditation, & breathwork, to support deep rest, stress relief and relaxation. (Some classes may also include Reiki, aromatherapy and/or sound healing.)
***NOTE: All Individual Reiki Sessions are held at Moonlit Meadows Apothecary, 645 8th Ave, Marion,IA *** In a 60-minute Individual Reiki Session, you’ll experience a deeply relaxing and restorative treatment aimed at balancing your energy, relieving stress, and promoting overall well-being. Duri...
One-on-One Private Yoga - 60 minutes Whether you're stepping onto the mat for the very first time or simply craving a more personal practice, these one-to-one sessions are designed entirely around you. Together, we explore the 3 pillars of yoga - breathwork (Pranayama), movement (Asana), and Medi...
Full Bloom - An 8 week Summer Yin Yoga Journey Through the Chakras
Full Bloom: A Yin Yoga Journey Through the Chakras An 8-Week Summer Series Summer is the season of blossoming — long light, open skies, and the quiet invitation to turn inward and let what's ready in you finally open. Full Bloom is an eight-week yin yoga series designed for students who want to s...