This 75 minute Heart-Centered Yin Yoga class is designed for all bodies and levels to unwind, release tension, and reconnect within. Includes guided meditation, & breathwork, to support deep rest, stress relief and relaxation.

(Some classes may also include Reiki, aromatherapy and/or sound healing.)

***NOTE: All Individual Reiki Sessions are held at Moonlit Meadows Apothecary, 645 8th Ave, Marion,IA ***

In a 60-minute Individual Reiki Session, you’ll experience a deeply relaxing and restorative treatment aimed at balancing your energy, relieving stress, and promoting overall well-being. During the session, I’ll use light, non-invasive touch or work hands-off to channel healing energy to areas of your body that may need it most. This gentle energy work helps clear energetic blockages, release emotional tension, and restore harmony to your mind, body, and spirit. Whether you're seeking physical relief, emotional support, or simply a moment of deep relaxation, this session will leave you feeling grounded, rejuvenated, and more aligned with your inner peace.